In the Kitchen
The website I can't get enough of this week is... 100 days of real food Oh my goodness! If you want to eat real or whole foods, this is a good place to start. Having been a "whole foods family" in the past, I have been able to skim some of the how-to get started articles while learning a lot of new information at the same time. Eating healthy can be a challenge at times. Mostly getting started is a challenge. Once you make up your mind and stock up on a few staple items, eating healthy can become second nature. You do have to be willing to research, experiment, and if you aren't a gazillionare...you have to be willing to cook from scratch! Some successful recipes I have tried this week: egg salad (I know... this is simple. I have fresh eggs from our new chickens though, and had to list it.) banana pancakes with maple syrup (yum! these were a hit and I froze the leftovers for an easy breakfast later this week) Honey Whole Wheat Sandwich Bread (wonderful! I...